Jamu is considered a potent herbal tonic made from roots, bark, flowers, seeds, leaves and fruits and used as a remedy to purify, energise, heal and, locals say, beautify the body.
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If you missed our Fermented Bevies Masterclass with Dr Sarah Lantz, you can watch the recordings here.
Try this recipe to make yourself a cup of soothing, de-stressing Adaptogenic Moon Milk and work more adaptogens into your routine.
This warming Spiced Golden Moon Milk Latte is a tried-and-tested remedy for coughs and colds, what's more you can drink at anytime of day.
Get behind the latest health trend and learn more about the different medicinal benefits and flavour combinations of Moon Milk.
Dr Sarah Lantz is a writer, author, mother, advocate for healthy living and fermentation and a regular contributor to Bud Organic Club.
Say goodbye to sugary drinks and say hello to fermented bevvies and the revival of everyday fermentation.
Learn how to make your own organic roasted beetroot dip with Barambah Organics all natural yoghurt, perfect for dipping bread or veg!